Cath Smith and Fit2You accept no liability for injuries or illness. Your exercise program is entered into entirely at your own risk. Please consult a medical practitioner before engaging in any physical activity.

Cath Smith and Fit2You accept no responsibility and disclaim all liability for any information contained on this website and for any material found on any website which links to or from this website.

No part of this website may be copied, published, stored, distributed or transmitted in any form or by any means without written permission of Cath Smith or Fit2You.

Landscape images are courtesy of, and remain in the copyright of, Chris Littler Webdesign.

Image of Eary Cushlin remains in the copyright of Dan Karran.