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 | | Cath Smith | | As a child, I was a keen competitive swimmer, representing my county. However, inactivity and overeating in my teenage years resulted in a large weight gain. I yo-yo dieted until I came to the Isle of Man to teach, and here, I discovered a passion for exercise. This, together with healthy eating, ensured my scales could be consigned to the bin! | | Personal training is, for me, a way of combining my two loves - exercise and teaching, and of helping other women achieve the fitness and weight loss goals they have always dreamed of. | | Qualifications |  NVQ L2 Gym instructor | | NVQ L3 Advanced Fitness Instructor, Training in Outdoor Environments, Nutrition and Weight Management, Personal Training Diploma, GP Referral for Clients with Specific Controlled Conditions. |
| Qualified kettlebell trainer |
| First Aid Qualified | | Fully insured professional | | |
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